Recovery Resources

these are just a few resources I personally have found fundamental to my recovery process… if you have any suggestions you would like to share please let me know! the more resources we have the better!

Websites/Other Blogs

Life Without Anorexia
Science of Eating Disorders
Recovery Warriors
The Eating Disorder Institute
Ed Bites
A Hunger Artist
Lets Recover (Amalie)

Youtube

~ This Girl Audra
Jen Brett
~ Christie Swadling
Mariah Setta
~ Lydia’s Fight
~ Follow the Intuition

Books Specifically Eating Disorder Related 

~ Decoding Anorexia by Carrie Arnold
~ 8 Keys to Recovery from an Eating Disorder by Carolyn Costing
~ Brain Over Binge by Kathryn Hansen
~ Never Binge Again by Glenn Livingston
~ Life Without Ed by Jenni Schaefer
~ Eating in the Light of the Moon by Anita Johnston
~ Women Food and God by Geneen Roth
~ The Body Keeps the Score by Bessel van der Kolk

Other Books 

~ The Power of Now & A New Earth by Eckhart Tolle
~ The Untethered Soul by Michael Singer
~ You are a Badass by Jen Sincero
~ Siddhartha by Hermann Hesse
~ Man’s Search for Meaning
~ Tools of Titians by Tim Ferriss
~ Yoga Mala by Sri K Pattabhi jois
~ Tony Robbins books or audios
~ Law of Success by Napoleon Hill
~ Meditations by Marcus Aurelius
~ Outliers by Malcolm Gladwell

 

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